HealthyNotch

You've been at your desk for six hours. Haven't had water since breakfast. Neck locked in one position, eyes dry from the screen. You didn't even notice until now. HealthyNotch lives quietly in your Mac's notch and nudges you before it gets that far: stand up, drink water, blink, stretch. No dock icon, no logging, no dashboards. One-time payment, lifetime access, no subscription.